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Are you ready to make your life easier?

My main priority is for you to feel comfortable and confident. That is why I have a varied offering, so there is something for everyone. Can't see what you are looking for? Drop me a message and I will see what I can do!
  • An obligation-free chat
    15 min
    Free
  • Here we will go in-depth into your goals and what you want to achieve
    45 min
    65 New Zealand dollars
  • Staying consistent is key and I am here to help you at every stage.
    30 min
    50 New Zealand dollars
  • This in-person assessment is for high performance athletes and teams
    45 min
    60 New Zealand dollars

Save money by choosing a plan

Get the basics or build long-term healthy habits

  • Get the Basics

    105NZ$
    Let's start your journey and build a plan.
     
    • Save $10!
    • Free initial consultation + first session + 1 follow-up
    • Full meal plan
  • 3 Follow-up sessions

    135NZ$
    Excellent for continuing progress & building healthy habits
     
    • Save $15!
    • 3 Follow-up sessions
    • Full meal plan
Reviews

"My first consultation with Ingrid was fascinating, and I immediately felt at ease. There was an open space to talk about eating habitats, energy levels and goals without feeling as though I was admitting to aspects I feel somewhat ashamed about."

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