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Making Health Habits Stick


Understand and apply the fundamentals of behaviour change to yourself so you can finally reap the benefits of all your health goals! You can apply these techniques to ANY health behvaiour. Feel better today. Full programme consists of: six 1:1 sessions with me six in-depth webinars on the science of behaviour change weekday support via WhatsApp Webinars released every Sunday starting Sunday 25th September 2022.

You can also join this program via the mobile app.




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