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It's amazing that you are trying to eat less animal products, but sometimes it can be hard to know what to cook and what nutrients to keep an eye on. Vegetarians and vegans don't get enough support with this, in my opinon... So, that's why I created this resource for you. Get inspired by veggie food and also become aware of the foods you need to eat to ensure you are getting enough of those essential nutrients.


Easily print this resource or keep it on your computer to manage your weekly meal plans and shopping list, with 112 meal and snack ideas to choose from! Also find information on 5 key nutrients that I believe, as a Nutritionist, you should keep an eye on.

Easy Veggie Eating

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